This training is the most popular option. A private hour all about you. For those new to the gym atmosphere or those seeking individualized attention to support fitness goals, this is for you.
  • Personal attention in a private setting! We will work one-on-one with 100% focus on you.
  • Your exercise routine will address your lifestyle and personal goals, even if they change course.
  • You will actually learn, rather than just accomplish your workouts.
  • Continual assessment of your current condition, your specific health and fitness goals, and any special requests that may arise.

ONE ON ONE TRAINING PRICES

  • 1 one hour session $55
  • 10 one hour sessions $500
  • 20 one hour sessions $950
  • 1 – 45 min session  $45
  • 10 – 45 min sessions  $400
  • 20 – 45 min sessions $750