You arrived here for one reason… You are looking to make a change


Whether you aspire to strut your stuff on a beach vacation or would simply like to feel better and have more energy- you came to the right place.

There are many personable and accommodating personal trainers. I know because I am one of them. However I am also an I.F.B.B. Figure Professional who has spent several years training and competing at an elite level in the fitness and figure categories. I have traveled the U.S. competing and even visited a few foreign countries during my competitive years. But don’t think you need experience to work with me: I find it most rewarding to be the one to introduce proper training techniques to someone brand new to a healthy fitness routine. My 18 years of experience in the Health and Fitness industry have allowed me to coach people of all ages and fitness levels on how to improve their lives. I’d love for you to be one of them. (Click here to check out what they have to say about me) 

“But what about my gym….”

You have many options when it comes to your health and fitness needs these days. It seems like another gym springs up each week. However, we both know that paying a gym membership does not assure physical results, provide accountability or show you the way to a better you! Crowded membership facilities can have you stressed out waiting for equipment, or trample on your budding aspirations. Get results in the privacy and comfort of your home or my private training studio  – without membership dues! It’s private for a reason – the atmosphere is to focus our efforts on your goals and create life long habits, not a monthly quota.

If you’re looking for functional training, total body strength and conditioning and/or weight loss I have everything needed to keep you interested in your training.  As an NCSF (National Council of Strength and Fitness) certified personal trainer I’m happy to say that you will never do the same workout twice. Unless you really want to! I have a range of equipment; bands, benches, universal machine, free weights, TRX,  glider training, treadmill,  recumbent bike, cables and more that you will just have to come and try for yourself.